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Fitness Challenge​

 2015 Holiday Fitness and Weight Loss Challenge

November 28, 2015 - January 16, 2016

Cost: Free

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This challenge is designed to help get you started or keep you motivated during the holidays. There are two components of the challenge, fitness and weight loss. A fitness assessment will be done on all participants. The overall winner of the initial (baseline) assessment will receive an award and the winner of the final fitness  assessment will receive an award (most improved). The score will be based off percentage of overall improvement.  

The assessment will consist of the following test:

1. One Mile Run or Walk

2. Push Up Test

3. Sit Up Test

4. Squat Test

 

 

 

 

 

 

 

 

 

 

 

The initial weigh in and fitness assessment, November 28, 2015 @ 9:00 am.

The final weigh in and fitness assessment  will be January 16, 2016 Saturday @ 9:00 am.

 

 

 

 

 

 

 

 

 

 

 

How to be successful?

1. Meal plan: will be provided (optional)

2. Suggest AdvoCare Herbal Cleanse: $43.00 

3. Attend Passion Classes ;-)

4. Do the challenge with a friend or family member

5. Invest in the right supplements such as AdvoCare MNS - C (Core Nutrition and Appetite Control)