Cashapp: $passion4fitness
Members: $89.00 Non-Members: $99.00
Step 2: Register
"Fall Back" 30-Day Weight Loss Challenge
The Time is Now! Starts September 12, - October 11, 2022
Step 1: Make Your Payment
Your purchase includes and so much more.....
- (3) On Demand Workout Videos designed especially for this challenge. Minimum equipment needed: set of dumbbells, mat and chair or bench
- Meal Plan
- Participants whom loose 6+ lbs receive achievement medals
- Q & A Weekly Meetings: Saturdays 11:00 am - via Zoom (optional)
- Private Group Page
- Access to Passion 4 Fitness App Workouts
- Email & Text Support... Questions? Comments? We're here for you whenever you need us.
Rules and Regulations
- Challenge starts: Sept 12, 2022 Monday
- Beginning weigh-in for participating in the " Challenge" submit before or on Sept 11, 2022 Sunday by 8:00 pm
- Weekly weigh ins: Every Monday by 8:00 pm
- Weekly Q&A Meetings via Zoom: Sat @ 11:30 am
- Workout 5-6 days per week - minimum 50 minutes
- Minimum of 8k steps per day
- Follow meal plan: 7 days per week
- Post your calories burned everyday and workouts
- Meal prep
- No alcohol or juices
- Minimum 80 oz. of water per day
- Pray 7 days per day: prayers of gratitude
- Ending weigh in submitted on Oct 11. 2022 Tuesday by 8:00 pm
Zelle: fitness@passion4fitness.org
Passion 4 Fitness Studio
Winners Receive Visa Gift Card and Bragging Rights!