​​Passion 4 Fitness Studio

Step 1: Make Your Payment

     Your ​purchase includes and so           much more.....

• Online workouts via Passion app.
• Delicious Meal Plans
  
• Participants whom loose 6+ lbs receive achievement medals
  

• Q & A Weekly Meetings: Saturdays 1:00 pm - via Zoom (optional)
• Private Group Page​
  
• Email & Text Support... Questions? Comments? We're here for you whenever you need us.
  

​

"24" Weight Loss & Refocus Challenge ​

​Previous Successful Weight Loss Challenge

Step 2: Register

Rules and Regulations

• Challenge starts: When you are ready!
  
• Weekly weigh ins: Every Monday by 8:00 am
• Workout 6 days per week - minimum 45 minutes
• Minimum of 8k steps per day
  
• Follow meal plan: 7 days per week
• Post your steps, "workout" calories, description of your workout, water intake, # of prayers, meal rating, team check in
  
• Connect activity tracker (i.e. Fitbit or Apple Watch) workout numbers and steps
  
• Daily check-ins with accountability partners
  
• Meal prep 
  
• No alcohol or juices
• Minimum 80 oz. of water per day
  
• Pray 7 times per day: prayers of gratitude
• Ending weigh in submitted on ​​

Members: $99.00   Non-Members: $109.00

Winner Receive Visa Gift Card and Bragging Rights!

Zelle: fitness@passion4fitness.org

Cashapp: $passion4fitness