Passion 4 Fitness Studio
Step 1: Make Your Payment
Your purchase includes and so much more.....
- Online workouts via Passion app.
- Delicious Meal Plans
- Participants whom loose 6+ lbs receive achievement medals
- Q & A Weekly Meetings: Saturdays 1:00 pm - via Zoom (optional)
- Private Group Page
- Email & Text Support... Questions? Comments? We're here for you whenever you need us.
"24" Weight Loss Challenge
January 01, 2024 - February 12, 2024
Previous Successful Weight Loss Challenge
Step 2: Register
Rules and Regulations
- Challenge starts: January 01, 2024 - Monday
- Beginning weigh-in for participating in the " Challenge" submit before or on
- January 01, 2024 - Monday by 8:00 am
- Weekly weigh ins: Every Monday by 8:00 am
- Weekly Q&A Meetings via Zoom: Sat @ 1:00 pm
- Workout 6 days per week - minimum 45 minutes
- Minimum of 8k steps per day
- Follow meal plan: 7 days per week
- Post your steps, "workout" calories, description of your workout, water intake, # of prayers, meal rating, team check in
- Connect activity tracker (i.e. Fitbit or Apple Watch) workout numbers and steps
- Daily check-ins with accountability partners
- Meal prep
- No alcohol or juices
- Minimum 80 oz. of water per day
- Pray 7 times per day: prayers of gratitude
- Ending weigh in submitted on
- February 12, 2024 - Monday by 8:00 am
Members: $99.00 Non-Members: $109.00
Winner Receive Visa Gift Card and Bragging Rights!
Zelle: fitness@passion4fitness.org
Cashapp: $passion4fitness