Winners Receive Visa Gift Card and Bragging Rights!

Members: $99.00   Non-Members: $109.00

Step 2: Register

Rules and Regulations

  • Challenge starts: February 15, 2023 - Wednesday
  • Beginning weigh-in for participating in the " Challenge" submit before or on ​
  • February 15, 2023 - Wednesday by 8:00 am
  • Weekly weigh ins: Every Monday by 8:00 am
  • Weekly Q&A Meetings via Zoom: Sat @ 1:00 pm
  • Workout  6  days per week - minimum 50 minutes
  • Minimum of 8k steps per day
  • Follow meal plan: 7 days per week
  • Post your "workout" calories, description of your workout, water intake, # of prayers, meal rating
  • Post a picture of your activity tracker (i.e. Fitbit or Apple Watch) workout numbers and steps
  • Daily check-ins with accountability partner
  • Meal prep 
  • No alcohol or juices
  • Minimum 80 oz. of water per day
  • Pray 7 times per day: prayers of gratitude
  • Ending weigh in submitted on 
  • March 07, 2023 Wednesday  by 8:00 am



"New You" 21-Day  Individual and Team Weight Loss Challenge 

The Time is Now!  Starts February 15, 2023 - March 07, 2023

Step 1: Make Your Payment

Zelle: fitness@passion4fitness.org

     Your ​purchase includes and so           much more.....

  • (3)​ On Demand Workout Videos designed especially for this challenge. Minimum equipment needed: set of dumbbells, ​mat and chair or bench​
  • New Meal Plans
  • Participants whom loose 8+ lbs receive achievement medals
  • Q & A Weekly Meetings: Saturdays 1:00 pm - via Zoom (optional)
  • Private Group Page
  • Access to Passion 4 Fitness App Workouts
  • Email & Text Support... Questions? Comments? We're here for you whenever you need us.

Passion 4 Fitness Studio

Cashapp: $passion4fitness